1milewalkfast

,2024年1月8日—Theaveragetimeittakesforawomanatahealthyweightwithoutanyhealthconditionstowalkamileissomewherebetween14and21 ...,,2019年1月29日—10videosLastupdatedonJan29,2019.Playall·Shuffle·15:58.1MileInHomeWalk!|WalkingWorkoutVideos.WalkatHome.,,,,,,2023年9月6日—Let'swalk!Joinmeforaquick,indooronemilewalkanytimeyouneedtoboostyourmood,motivationordailystepcount.

參考資訊如下
How Long Should It Take to Walk a Mile?. Nike.com

How long does it take to walk a mile? An expert guide

2024年1月8日 — The average time it takes for a woman at a healthy weight without any health conditions to walk a mile is somewhere between 14 and 21 ...

1 Mile Fast Walk at Home | Speed Walk Workout

1 Mile Workouts

2019年1月29日 — 10 videosLast updated on Jan 29, 2019. Play all · Shuffle · 15:58. 1 Mile In Home Walk! | Walking Workout Videos. Walk at Home.

FAST Walking in 30 minutes | Fitness Videos

Walk at Home | Walking Workout | over 100M Views

1 Mile Brisk: Fast 15 Min Walk | Fitness Videos

At Home 1 Mile Walking Workout | Walk Together

1 Mile Walk | 12 Minute Workout

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2023年9月6日 — Let's walk! Join me for a quick, indoor one mile walk anytime you need to boost your mood, motivation or daily step count.